I know that's probably a healthy weight loss, but I see people posting that have lost that in 2 days. Since then, I have gone from lb to lbs. Frankly, I got mad and disgusted with myself. I'm 5'4" and weighed pounds. And then sleep under the bed. Prior to all of this I have been healthy. I took myself off this medication.
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And all of a sudden I started my period today with severe cramping but I took two Midols and it helped for the most part. I was in shock and so happy I had started my period because I was hoping I will ovulate but I am now thinking it is because of the Phen. I also hate going to sleep. I get tired but I hate sleeping. I dread it and I hate it even more when my husband goes to bed because I stay up alone.
I am literally laughing at myself right now. I feel for people with long-term depression or depression in general. If I had to live like this for a long time or my whole life I would be devastated. It is no joke. Today is my last day taking it. I'll be fat, happy and positive over skinny and depressed. Sorry this post is probably scatter brained and grammatically incorrect.
I hope I return to normal quickly. I took phentermine the past three days. I was not prescribed it for weight loss, but to help combat my symptoms of PMDD. The past three days I have had memory issues, dizziness, shortness of breath, awful headaches, off and on chest pain, along with more minor things like dry mouth and no appetite. I am upset, because it was helping with those issues quickly. But I cannot continue this medication and risk developing serious health issues from it.
I've lost 30 lbs. No one needs a diet pill to get great results. Especially not one like phentermine. Before having my children now almost 6 and 15 months , I never had to worry about exercise or watching what I ate. I gained 50 pounds with my first pregnancy. My doctor prescribed phentermine to me to "kick-start" my weight loss. I also at the same time counted calories on MyFitnessPal which I still abide by completely. I worked out here and there, but really focused on the foods I was eating.
I had no side effects at all, except for a time or two I felt dizzy after getting from laying down to standing too quickly. No mood changes or anything like I've read. I took it for one month, took a couple months off, and took another 30 days. I lost all the weight I gained with pregnancies with the aid of phentermine to kick-start it all.
To me, it really helped to log all foods and bites eaten. You become very aware of your habits, and the phentermine helped by decreasing my appetite to allow my stomach to shrink. I only gained a couple pounds back while not on the regimen. This is not a drug for the long term in my opinion. I believe some people expect the drug to do all the work, you have to be willing to work with the medication as well for optimal long term results. Had so much energy, no desire to eat unwanted food.
Could focus on healthy eating. I lost 10 lbs the first week. I was elated with my success. I remained on the drug, and after 3 months I was down 30lbs!!! I remained on the drug, although after I lost the 30 lbs, that was it, no matter what I did I could not lose anymore weight. I was up to taking 2 Sleeping was nonexistent really, few nights a week I would crash and sleep all night, most night my mind went rancid.
However I remained on the pill and kept paying for it. I felt worthless and started questioning my reason for being. I could not overcome the thought that my family and children would be all better off without me. My husband literally feared for my life, and that I would eventually take my own life. So I had to question, why am I behaving this way -- the only medication I was on was the Phen, and so I stopped, been off of it since Oct -- No outbreaks or breakdowns since, I'm ME again.
A heavier ME but a happier me. I gained all 30 lbs right back. Oct I was , today Feb I am Since I stopped my metabolism has come to a complete halt causing the weight gain. It's a shame because it does work, but at what cost, and is it really worth it??? I took Phentermine off and on for about a yr. I have lost approx. I've read the other comments people have left and I didn't experience any of the side effects.
I guess the only thing was a little more energy. But I stuck to a very strict diet and exercise program. All I can say is I had a good experience. Make your own decision. But make sure you eat right while taking them. I started Phentermine Experienced insomnia and episodes of rage. I did notice a lower appetite but still didn't lose any weight.
For several days after stopping the medication I slept and cried until it finally wore off. I don't recommend this medication at all, especially if you may have a propensity toward anxiety or depression. I've been taking Adipex on a fairly steady basis for going on a year now and I love it. I love everything about this medication and I'm not a gung-ho advocate of medications in general.
I weighed about to start, and I'm now at , heading toward a goal of I've gone from wearing a 3x shirt and a 44 men's khaki for work slacks to now a loose I work at a gym, so exercise is mostly responsible for the changes to be sure, but the calorie reduction, the willpower and the energy -- that is Adipex or as I call it Magicpex. I feel overall more optimistic, more in control of my choices on and off the plate, more empowered and more, just more. Mmm, did I say I love this medication?
Now - side effects? Going too far on calorie restriction. On Adipex however as one reviewer wrote, there are days when "You can't beg me to eat. I have at times HAD to make myself eat, and eat something brain beneficial. Lack of Nutrients can lead to myriad side effects - everything from constipation and irritability to depression and all that encompasses. That is NOT the fault of the medication, you know?
YOU have to choose to eat and choose foods that are good for your brain. YOU have to research what those foods are, and eat them like it's your job. Oh, and hydrate, hydrate, hydrate. Read up on dehydration effects on the brain, folks. It's also your job as someone who supposedly began this medication to free yourself from obesity, to educate yourself on food and nutrition. Clarify, it is not an SSRI. Adipex is a CNS stimulant. This is important to know, and equally important to know about is the Parasympathetic Nervous System.
If your Central Nervous System is hyper stimulated, you'd better get on some more learning and read up on your PNS and how to activate it. Meditation is an all around way to find some means of "coming down". Is it easy to meditate while you're jacked on Adipex? No, but it's possible if you practice. You can also investigate yoga, breath techniques, essential oils and herbs that will activate your PNS.
Again, it comes back to education. Again, not the fault of the medication. Pick up a water bottle and drink like Brad Pitt is at the bottom just waiting for you to taste him. Hmm, maybe that's a personal motivator, sorry. More recently, I have been noticing a great deal of WTF-ery like forgetting everything, material things as in one minute it's in my hand and the next it's where???
Left a bag of my work clothes on the damn bus a few days ago, debit card in the ATM, etc. That may have everything to do with stress in my life and the fact that I live in Northeast Ohio where the Season of Darkness and Cold has come 'round again. That's another thing, especially for ladies and Adipex. Get your Vitamin D levels checked. I am chronically low to the point where I take Rx Vitamin D.
Ladies of menstruating age, get the iron levels checked too for the same reasons. Overall as I said, I love my Adipex. There are side effects, yes. Guess what, being a sedentary, morbidly obese, type 2 diabetic has some pretty serious side effects too or so I've been told. Triglycerides over are pretty serious too, and mine thanks to reduced calorie intake, exercise and another medication that I initially didn't trust, are normal for the first time in a decade.
It's hard to argue with better health and better fitting clothing. That's a decision between you and medical professionals. What I am stating is the obvious: Drugs have side effects and people should educate themselves on anything that goes into their mouths, right? Educating yourself before, during and after and deciding if you want to continue, whether it's worth it is up to you, but I'd argue that if you do educate yourself and behave accordingly, Adipex can be a fat girl's best friend.
I started taking Phentermine about two weeks ago. One pill a day. I had lots of energy and felt a little 'hyper'. Some days I would purposely not take it if I was going to have to sit somewhere for a time movie or concert since I didn't want to be too restless. I noticed dry mouth, bad breath, heart palpitations, swollen hands and face! I also was experiencing deep depression and anxiety.
I was angrier than usual as well, and had the general feeling that I was a bad person. I didn't attribute any of this to the medication at first. I chalked up the emotional part to the holidays, stress, menopause, mid-life crisis? One day I exploded in the car at my mother. Ranting and screaming and crying hysterically to the point where she made me pull off the road. Then later at a party I was bouncing off the walls, rapidly breathing and frantically telling my friends "I'm a little high-strung, can you tell!!!
No one likes me. I realized that something was going on. This is not me. I was totally out of control. Then I put two and two together and realized that I had recently started this medication. I immediately stopped taking it and have talked with and apologized to my mother and husband. I feel SO much better already. I feel like myself again, not some drugged-up psycho.
This drug is so scary! Please don't take it. I am so angry at my doctor for prescribing this to me. First of all I'm 5'7" and lbs. Also, he never told me these devastating side-effects. I am writing this to implore anyone taking this or thinking about it to NOT!!! It's truly not worth the mental anguish. Not to mention the physical effects. Learn to accept yourself and love yourself enough to be gentle with you and just do your best to make healthier choices. You can do this. I previously took Phentermine for a little less than 6 months at the age of I remember experiencing the tingling on top of my head, my insomnia was terrible, and I was most definitely having constipation issues.
Fast forward to present day: I am now When I began taking Phentermine this round, I was only a couple pounds short of lbs on October 24th, In the past 5 weeks, I have dropped 25 lbs. But it is not JUST because of the pill. I am making healthier food decisions limiting carbs, as few processed foods as possible, zero soda , drinking a minimum of a gallon of water a day, working out a minimum of 4 hours a week plus active "rest days" , sneaking in exercise wherever I can by parking at the very back of the parking lot, learning the difference between appetite and legitimate hunger, and watching WHEN I eat.
Phentermine is meant to be a weight loss AID, not a miracle cure. If you're expecting this pill to cure you of all your woes, you are sadly mistaken. In order to be completely successful, most people need to do some serious reflection as to why their weight got out of control in the first place! Reasons such as emotional eating, binge eating, terrible portion control, and poor food choices. I just started a few weeks ago. It's not that bad to me.
I had to alter the diet they gave me because I'm a service member and need the carbs for even I work out or train. Yes you do get dry mouth. But they tell you to drink tons of water Which you are supposed to be doing anyway It will make your breath smell Now this depression crap I keep hearing Tylenol and healthy foods stop that The headaches are bad when you refuse to eat food.
Even though you don't want to eat you have to eat something One apple and some water. A cookie and water. And your body burns cals alone just living. You have to take in just to be good. Everyone complaining are probably people who weren't eating, drinking exercising properly. Your body starts to eat itself after you "starve" it. I've been on Phentermine 2x now. Lost a bunch of weight 30lbs the 1st time, and gained it back, then some.
Read the warnings and side effects, they're real. This is a drug that does work, and you'll experience great effects with weight loss and increased energy, but it's not something that could be maintained; I have yet to hear more stories about the great effects of Phentermine, and how people have kept the weight off even after going off the drug, than all the negative feedback and experiences on here. Allowing a drug like this to take away your ability to do that is just not worth it for the short-lived period of weight loss.
And the long-term effects of this drug could be even greater a problem than you anticipate. I have always been insecure with my body and wanted to lose weight. Before taking this drug I was so obsessed with losing weight that I did not realize the price that would be paid for being skinny and that I would be sacrificing my mental health. Yes, I lost about 13 pounds in one moth, but it was NOT worth it. Lose weight the healthy way please do not take this drug. I have taken it off and on for years but much more off than on.
However for the past 3 years I got addicted to it at age My personality has changed for the worse. I have suicidal thoughts and my grandson to me I look old now, but he still loves me. Also hair loss, intense insane anxiety, lost family and friends too. Please do not even start this. Oh and an autoimmune disease on top of it. I first encountered phentermine 4 years ago when a coworker had gone on vacation for two weeks and came back about 30 pounds lighter.
His weight loss was so apparent I asked if he had gotten the gastro surgery. HE said he hadn't but instead had gone to a weight loss center in Schaumburg a suburb about 40 min to an hour outside of Chicago. He was prescribed 60mg of phentermine! I don't know if he was actually prescribed that much of it that was just what he was giving himself.
At the time I had no first hand knowledge of the drug so I didn't know or ask. All I knew was that I had let stress from losing my home and being underemployed, had blown me up from pounds to a whopping within two years time. My friend had very clearly lost 30 pounds in the course of three weeks and I wanted in! I took the contact information but it would be some time before I actually went because financially I couldn't go any sooner.
I finally landed a job that paid a little more money so 2 years later in September of I made the trek. My first visit I was given a B12 injection and prescribed a 30 milligram dosage. I took them and lost about 10 pounds in that month. Not the results my friend had seen but I was happy about it nonetheless. Let me give you a little background info on myself. I'm a 46 year black female, mother of two. Up until my mother died in my weight teetered between and lbs, 5'4 with a medium frame.
I won't say I was depressed but I was grieving and food always made me happy. I didn't gain much weight at first but I'd felt I did when I got up to I was basically eating whatever and whenever I wanted. Everyone knows going off fad diets is THE worst because the weight comes back twice as fast and twice as much.
So back to the pills of after taking them that first month. There were a myriad of reasons I couldn't go back for more mostly financial and travel issues. Yes I was still underemployed, now suffering from severe insomnia, and stress stemming from the hatred of my job and the fact that I was struggling to make ends meet everyday. I was again feeling sad and lonely because now the weight had piled back on again.
So in September of this year I just decided I'd sacrifice it again. I was tired of looking like porky pig I was prescribed again the 30 milligram dosage and also given a B12 injection. This time I was pounds because prior to this had been sporadically going to the gym and taking occasional walks on the lake. Anyway that script finished about two to three weeks ago and I noticed that again I'd lost 10 pounds.
I didn't want to go through the hassle of trying to get all the way back out to Schaumburg so I asked my primary care doctor if he could prescribe the pills for me in a higher dosage so I could see greater and faster results. Very reluctantly he did prescribe the phentermine in the I have to digress for a moment again because prior to me asking for the prescription I had gone to the doctor because I was experiencing severe insomnia.
By this time I had been suffering with insomnia for about 6 months and it was extremely severe to the point where I was barely getting two hours of sleep per night. Sometimes I didn't sleep at all at night now as far as side effects are concerned. They were very minimal each time. Anyway fast forward back to 3 days ago when I picked up my new prescription of phentermine The effects are a little new.
I'm not sure if this is in any way an effect of the medication and I sure hope that it is not because I do have a severe gum disease and several cavities that need to be refilled. I recently had a bone graft done to my upper left jaw and I really don't want to lose any more teeth as I have already lost five due to poor root canals being performed and of course the gum disease.
On the positive side, however my blood pressure has remained normal throughout. It did raise a little bit. He gave me all of my blood work. Everything came back normal. I believe that my sleep disorder is probably undiagnosed restless leg syndrome and I say this because if I wrap a cold runners pack around my leg at night I found that I am able to actually get some sleep.
In fact outside of the insomnia that I just mentioned a little while ago I actually feel very sleepy right now its Last night I slept very well I woke early because my body is just used to getting up to go to work but other than that I haven't really felt anything out of the ordinary. I will say; I did feel a little bit of squeezing in my chest area but again I feel like this might be just a little bit of lingering anxiety from the fear that this may be like the Fen-phen combination drug.
I've talked to much for the evening I think but I'll come back any updates on weight loss or interactions. Its a cautionary simply because I always overly concerned about body odor and infections even though I haven't been sexually active in over three years. But again enough for now. I was afraid to use this medication. And in the beginning, I used it very sporadically because I didn't feel it was working properly. Then, over time and with the help of my doctor, I figured out how to use this tool.
Phentermine is not a cure all. It should be considered only one part of your arsenal. I used it for the times when I have least control. In other words, in the evening. I practice restraint all day, and take it after work just before I hit the gym. By the time I leave the gym, it's working and I don't go nuts when I get home. So far I've lost 17 pounds. I took phentermine for about 2 months then ran out. I am not overweight to the point where a Dr would prescribe it to me but someone did let me try theirs and I lost 12 lbs started at and now I was given some and it made me love working out and even cardio.
I am training for my first show and for me I hate taking pre workout and any caffeine pills. They just make me feel sick, irritated and jumped up. With phentermine I feel like it's connecting in my brain. Makes me feel ON and focused and like I could tackle the world. I'm organized and in the zone for the whole day.
I sleep fine and don't wake up tired or sluggish. I have to admit I truly am addicted to how I feel. I stopped taking it for abut a month and it made such a difference in my workouts and bingeing at night. I have not had any negative side effects as of yet so that's why I put 4 stars. Never lost a pound though now I'm on Bp meds. It was the pharmacist that advised me of the toxic combination. As I was perfectly healthy before my stint with Phentermine.
Now my life has changed and must take Bp meds! The drug is deadly. I started taking phentermine about 1 month ago for the 2nd time and I am down 18lbs. I know that 2lbs per week is considered healthy, but I assure you I am doing it the right way. This experience is much better than the 1st time I took it after having my 3rd child. The 1st time I took it, I had insomnia, was irritable, exhausted, and kept terrible headaches.
This time, I still have trouble staying asleep longer than 4 hrs and I am still slightly irritable but I noticed that I only have headaches when my water intake is low. I have solved the insomnia by working out daily for about an hour, which makes me want to sleep at the end of the day. I'm not irritable when I eat every 2 to 3 hrs. I don't mean huge meals, just a healthy snack like almonds, raw veggies, and cheese.
Nothing huge, just something to keep my blood sugar from bottoming out and my metabolism going. If you think about it, your body is still used to eating high fat sugary foods let's face it, if you're on phentermine, your food intake is excessive. You're body is thinking "where the heck is my food? So of course you will be irritable, have headaches, and just not feel well overall.
Your body is out of whack! This is not a miracle drug and is not meant to help you starve yourself. The drug was intended to help suppress cravings and curb your appetite so you can eat healthier, and not snack on silly things like chips and cake between meals. This is why so many people fail when they cycle off of the drug. Let the drug aid you in changing eating habits. Now it doesn't mean I don't get hungry between meals or still have a hankering for something sweet.
Often times when I think I'm hungry or want to eat, I just drink something and the hunger goes away. It's a common misconception that when a person feels hunger pains, that you need to eat. A lot of times hunger pains are actually thirst pain. So drink something 1st! If you're still hungry after consuming 8 oz or more eat something small if it's not meal time! Please don't think that just because you're on phentermine you can still have a double burger and fries everyday.
Maybe every once in awhile, if you plan your other snacks and meals around it. Set yourself up for success. We all have issues related to bad habits, whether it's eating, smoking, drinking, or just poor decision making skills related to life. Take advantage of what the drug can do for you. I wasn't successful the 1st time I took it, but I am now because I understand how to make it work in my favor. This study included three groups of 36 women each, two of which were given phentermine to augment their weight loss efforts.
One group was given 15 mg per day continuously, and the other was given the same dose but only every other month. Both were put on a 1,calorie daily diet. The continuous group lost a total of 27 lbs. Although weight loss is not necessarily consistent from month to month, the average monthly weight loss in this study was 3. A more recent trial of phentermine's weight loss effects was conducted in in Korea.
This time, the standard dosage was These subjects were counseled to follow a 1, calories per day diet. After 14 weeks of study, the drug treatment group lost In a study from UCLA, data on male and female phentermine users was collected. These dieters consumed a very low calorie diet of only to calories per day, and were given phentermine at doses ranging from 8 mg to 30 mg per day. They were also told to exercise about 45 minutes a day, three times a week. After 12 weeks, the women had lost an average of In all three studies, the rate of weight loss was highest in the early months, then tapered off, which is a pattern common to almost all weight loss methods.
This explains why the longest study, the British Medical Journal one, shows the lowest rate of loss. It wasn't that people actually lost more slowly in this study, but rather, that their weight loss significantly slowed after the first three or four months. However, unlike the placebo users in the study, the phentermine users maintained their weight loss during the last three to four months.
Based on these three studies, you can expect to lose roughly 3 to 6 lbs. Video of the Day. The Effects of Phentermine. How to Lose Weight With Phentermine.My Week One On Phentermine Results! 13.7 Pounds Down!