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By | April 8, 2018

What You Need To Know About Mental Health Awareness

Mental illness can affect the way a person behaves and reacts. It can affect anyone despite their age and their background. Mental illness is considered a silent killer in today’s world. Depression and anxiety are the most common mental health problems that affect most people. People who have mental illness are prone to get chronic illness. According to psychiatrists, John Rubio who was an accused child murder, they testified that he suffered from paranoid schizophrenia. He did not consciously know the consequences and was delusional at the time he committed the murders. Mental health awareness is important as it gives one knowledge and skills to support you. Below are the important things that you need to know about mental health awareness.

First, you will better understand how mental health issues can affect a person’s life. It comes as no surprise that most people are not aware of mental health issues can affect negatively someone’s life. Awareness on mental health will provide you with an ability to understand mental issues. This way most people will know the correct approach to deal with the issue. A lot of stigma surrounds mental health. This stigma is due to lack of information which can be solved by creating awareness. The more people know about mental health issues the community will be a greater place.

Also, mental health awareness gives confidence to those that are suffering from the problem. This is because you will know how to recognize it and get the skills to help those who need assistance. It is important that you know the best way to approach a person who suffers from mental health issues. This way they will feel comfortable and secure to share their feelings with you. Mental health awareness helps people recognize early signs and risks that relate with mental issues. Mental illness has warning signs just like any other illness. Understanding this early symptoms will ensure that you give the affected the required help. This way you will provide them with the needed support.

In addition, individuals who suffer from mental illness usually have low self esteem. They normally feel hopeless and develop negative feelings. With awareness, one develops high self esteem. Showing them respect and acceptance will enable them cope successfully with the illness. This will make a good difference for people who suffer from mental issues. They also will be more aware of their rights and opportunities. You can get information on mental health online. There are also experts in mental health who help create awareness. If you suspect someone to be suffering from mental health, you should seek professional assistance. Medication is important to contain the problem and for someone to live a better life.